{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://myfittribe.buzzsprout.com/2417734","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Jay Ogle-Full Send!  The Crossfit Mojo and Lean Feast Journey","author_name":"My Fit Tribe","html":"<iframe src=\"https://myfittribe.buzzsprout.com/2417734/episodes/16603636-jay-ogle-full-send-the-crossfit-mojo-and-lean-feast-journey?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"My Fit Tribe, Jay Ogle-Full Send!  The Crossfit Mojo and Lean Feast Journey\"></iframe>","height":200,"thumbnail_url":"https://myfittribe.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTQ2MjY4MjYyLCJwdXIiOiJibG9iX2lkIn19--b6f7ff7a751e749563e990bf6e645bccc625dcda/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Motivation%20Podcast%20Cover.zip%20-%202.png"}