My Fit Tribe
Welcome to Season 3 of the MY FIT TRIBE Podcast!
Everything can change when you start to believe in what’s possible. This season, we’re continuing the conversations around mind, body, spirit, wellness, leadership and personal growth—but we’re taking them one step further. Each week, I sit down with inspiring guests to share real stories, different perspectives and practical ideas that can help you move forward in your own life. Because listening can inspire us, but action is what creates change. This season, every episode will leave you with one actionable step—something you can take from the conversation and put into your own life. Whether you’re navigating change, working toward a goal, taking better care of yourself, or simply wondering what might be next, I hope these conversations remind you to stay curious, keep growing and believe in what’s possible. Welcome to Season 3. Let’s see where it takes us.
My Fit Tribe
Latest Episodes
Katie Hardie | Work With Your Body, Not Against It: Nutrition, Stress & Performance
What if the key to performing at your best isn't doing more, but learning when to slow down?This week on the MY FIT TRIBE Podcast, I sit down with Katie Hardie, founder of My Peak, to explore the connection between nutrition, stress, ner...
Nicole Bentler — Maple Water, Natural Hydration & Simple Changes for Better Health
Have you ever heard of maple water? I hadn’t until I met this week’s guest.Nicole Bentler is the founder of Pocono Maple Water and owner of a 450-acre certified organic maple farm in the Pocono Mountains of Pennsylvania. What started wit...
Shahayra Majumder-BEYOND HYDRATION IV THERAPY. NAD+. PROACTIVE WELLNESS.
Welcome back to the MY FIT TRIBE Podcast! Today I sit down with Shahayra Majumder, owner of Hydrate IV Bar Madison.The more conversations I have, the more I realize there isn't just one path to bettering your health. We explore how IV th...
Ali Christos- The Path Within- Self discovery through Meditation
What if the answers you're searching for aren't somewhere out in the world, but already within you?This week on the MY FIT TRIBE Podcast, I sit down with Ali Christos, a quantum healing hypnosis practitioner, spiritual guide, and educato...
Vicki Updike-Women's Leadership Conference
In this episode of the MY FIT TRIBE Podcast, I speak with Vicki Updike. I learned more about her passion for supporting women through the upcoming Women’s Leadership Conference, as well as her newest passion, the Lucella Project, focused on bui...
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