My Fit Tribe
SEASON 2 COMING SEPTEMBER 2025! A transformative podcast where we engage in heartfelt conversations with inspiring individuals from all walks of life. Each episode delves into their unique knowledge and experiences, exploring how they’ve navigated their own journeys of growth in mind, body, and spirit.
Podcasting since 2024 • 35 episodes
My Fit Tribe
Latest Episodes
Erika Sweeney-My When Story
If you’ve been following the podcast, you might remember Episode 13 with Wendy Babcock, where we explored her inspiring When Stories movement. In this special off-season episode, I’m sharing my own When story—how the pas...
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Season 1
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Episode 35
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17:36
Celeste Mastushima-Bodybuilding and Longevity
In this episode of the MY FIT TRIBE Podcast, I’m joined by Celeste Matsushima — NASM Certified Personal Trainer, USBF Masters Pro Bodybuilder, and a dear friend. We dive into her fitness journey, what it’s really like to compete, and t...
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Season 1
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Episode 34
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58:37
Cortland Dahl-Meditation, Healthy Minds App and the Mindset that changes your game
In Today’s Episode I am joined by Cortland Dahl, he is a neuroscientist, author, and meditation expert dedicated to advancing human well-being. He is the creator of the Healthy Minds Program app, a free mindfulness and well-being tool fea...
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Season 1
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Episode 33
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59:36
Scott Michel- No Intimidation, Just Results: Inside Orange Shoe Fitness
In today’s episode of the My Fit Tribe podcast, I’m joined by Scott Michel, founding partner of Orange Shoe Personal Fitness. We talk about his passion for fitness and how their gym focuses on creating a welcoming space where peo...
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Season 1
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Episode 32
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30:31
Linda Elsegood- Low Dose Naltrexone
Welcome back to the MY FIT TRIBE Podcast. Chronic health conditions can leave people feeling lost and hopeless—especially when answers or effective treatments are hard to find. In today’s episode, I’m joined by Linda Elsegood, founde...
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Season 1
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Episode 31
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1:05:35
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