My Fit Tribe
Welcome to Season 3 of the MY FIT TRIBE Podcast!
Everything can change when you start to believe in what’s possible. This season, we’re continuing the conversations around mind, body, spirit, wellness, leadership and personal growth—but we’re taking them one step further. Each week, I sit down with inspiring guests to share real stories, different perspectives and practical ideas that can help you move forward in your own life. Because listening can inspire us, but action is what creates change. This season, every episode will leave you with one actionable step—something you can take from the conversation and put into your own life. Whether you’re navigating change, working toward a goal, taking better care of yourself, or simply wondering what might be next, I hope these conversations remind you to stay curious, keep growing and believe in what’s possible. Welcome to Season 3. Let’s see where it takes us.
My Fit Tribe
Latest Episodes
Vicki Updike-Women's Leadership Conference
In this episode of the MY FIT TRIBE Podcast, I speak with Vicki Updike. I learned more about her passion for supporting women through the upcoming Women’s Leadership Conference, as well as her newest passion, the Lucella Project, focused on bui...
Shellie Braxton and Johanna Hatch- Modern Health Clinic and Pharmacy
Today I'm joined by Shellie Braxton, owner of Modern Health Pharmacy, and Johanna Hatch, Women's Health Nurse Practitioner.In this episode, we discuss women's health, hormones, hormone replacement therapy, functional medicine, and the ro...
Luke Briggs-Total Life Fitness
This week I'm joined by Luke Briggs, owner of Total Life Fitness.Sometimes the most powerful conversations aren't about the latest trends—they're about returning to the fundamentals. Luke and I discuss nutrition, movement, strength train...
Season 2 Wrap-Up: Looking Back, Moving Forward
As we wrap up Season 2 of the MY FIT TRIBE Podcast, I'm taking a moment to reflect on what the first 76 conversations have taught me—not just about health and wellness, but about purpose, possibility, and the power of staying open to life's une...
Heather Corbet: Reiki, Intuition and Spiritual Guidance
Today on the MY Fit Tribe Podcast, I am joined by Heather Corbet, and this conversation felt like divine timing.In many ways, it brought me full circle to what this show is all about—learning, growing, and exploring the unique gifts we e...
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