Welcome to Season 2! This season, we’re diving deeper into meaningful conversations that explore health, healing, and what it truly means to thrive. Each week, I sit down with thought-provoking guests—from healthcare trailblazers to everyday people making a difference—to talk about personal growth, spiritual wellness, and creating lives rooted in intention.
Together, we explore how care can be more human, how wellness can be more accessible, and how we can all grow—personally, emotionally, and spiritually.
If you're seeking deeper connection, practical insights, and empowering stories, you’re in the right place. Download each episode and join us for another season of honest, inspiring, and growth-filled conversations.
Celeste Matsushima, she is an NASM Certfied personal trainer, a USBF Masters Pro bodybuilder.
She competed in 2022 and is preparing for her next season in 2026 at age 61. She is truly remarkable and an inspiration to every one she meets.