My Fit Tribe

Welcome to Season 2! This season, we’re diving deeper into meaningful conversations that explore health, healing, and what it truly means to thrive. Each week, I sit down with thought-provoking guests—from healthcare trailblazers to everyday people making a difference—to talk about personal growth, spiritual wellness, and creating lives rooted in intention.

Together, we explore how care can be more human, how wellness can be more accessible, and how we can all grow—personally, emotionally, and spiritually.

If you're seeking deeper connection, practical insights, and empowering stories, you’re in the right place. Download each episode and join us for another season of honest, inspiring, and growth-filled conversations.

Guest

Josh Kosnick

Josh Kosnick is an author and thought leader known for exploring the intersection of purpose, timing, and personal transformation. He is best recognized for his book The Kairos Code, where he introduces the concept of “kairos” moments—critical, opportune times that can shape one’s life and direction. Through his writing, Kosnick emphasizes intentional living, self-awareness, and recognizing pivotal opportunities for growth. His work resonates with readers seeking clarity, meaning, and a deeper understanding of how to align their actions with life’s most significant moments.

https://www.joshkosnick.com/kairos-code

Guest appearance on:

Josh Kosnick -Unlocking the KAIROS CODE