Catharine Arnston- Nature’s Original Superfood with EnergyBits Artwork

My Fit Tribe

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My Fit Tribe

Catharine Arnston- Nature’s Original Superfood with EnergyBits

May 21, 2025 • Erika Sweeney • Season 1 • Episode 25

0:00 | 1:02:52

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Today I’m thrilled to be speaking with Catharine Arnston — the dynamic founder and CEO of ENERGYbits.

After a family health scare led her to discover the incredible nutritional power of algae, Catharine shifted gears from a successful career in business and design to dive deep into plant-based nutrition. What began as a mission to help her sister has since evolved into a global movement to educate people about the benefits of spirulina and chlorella — two of the most nutrient-dense foods on the planet.

In this conversation, we talk about the science behind algae, why it’s a game-changer for energy, detox, and longevity, and how Catharine is leading the charge in making algae a mainstream wellness tool. Get ready — you’re about to see algae in a whole new light

https://energybits.com/

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