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My Fit Tribe

Welcome to Season 2! This season, we’re diving deeper into meaningful conversations that explore health, healing, and what it truly means to thrive. Each week, I sit down with thought-provoking guests—from healthcare trailblazers to everyday people making a difference—to talk about personal growth, spiritual wellness, and creating lives rooted in intention.

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My Fit Tribe

Courtney Spaeth-BODYBUILDING TO BUSINESS, Her Journey!

November 12, 2025 • Erika Sweeney • Season 2 • Episode 9

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In this episode of the MY FIT TRIBE Podcast, I’m thrilled to sit down with someone who’s had a huge impact on my own bodybuilding journey—through her determination, positivity, and incredible success—the legendary Courtney Spaeth.

We dive into how Courtney got started in the sport, the lessons she’s learned along the way, and the success she’s built—not just on stage, but in business. She’s now expanding her ventures and continuing to bring fitness, wellness, and inspiration to her community.

This conversation is a great reminder of what’s possible, and how truly successful people turn their passion into purpose—and then into thriving businesses.

Let’s get into it!