My Fit Tribe

Welcome to Season 2! This season, we’re diving deeper into meaningful conversations that explore health, healing, and what it truly means to thrive. Each week, I sit down with thought-provoking guests—from healthcare trailblazers to everyday people making a difference—to talk about personal growth, spiritual wellness, and creating lives rooted in intention.

Together, we explore how care can be more human, how wellness can be more accessible, and how we can all grow—personally, emotionally, and spiritually.

If you're seeking deeper connection, practical insights, and empowering stories, you’re in the right place. Download each episode and join us for another season of honest, inspiring, and growth-filled conversations.

Guest

Mary Theisen-Lappen

Mary Theisen-Lappen is an American Olympic weightlifter known for her remarkable late entry into the sport and her rapid rise to the world stage. Competing in the super-heavyweight division, she has become one of Team USA’s most powerful and inspiring athletes. A former collegiate thrower, Mary transitioned into weightlifting in her late twenties and quickly earned international medals, national records, and a spot at the Olympic Games. Beyond her lifts, she’s celebrated for her authenticity, confidence, and body-positive message, encouraging athletes of all ages to pursue strength at every stage of life.

https://www.instagram.com/marytheisenlappen/

Guest appearance on:

Mary Theisen-Lappen - Defining Strong!